My guest today is always willing to push herself outside her comfort zone, even while battling physical ailments. She is no stranger to adversity and shares how she overcomes obstacles in order to push forward towards future goals. Today I welcome Kathy Vaughan on the show, the other half of Team Ultra Pedestrian.
Author Archive for: ellenwinkler
About Ellen Winkler
This author has yet to write their bio.Meanwhile lets just say that we are proud Ellen Winkler contributed a whooping 60 entries.
Entries by Ellen Winkler
Today I’m going a few easy miles with coach, author, speaker, and former pro triathlete Brad Kearns. Brad was once ranked as high as number 3 in the world as a triathlete. Endurance sports are his specialty and he offers ways for anyone to improve performance.
Today I’m going a few easy miles with Altra Ambassador and former running coach, Ben Calabretta. He is passionate about getting people of all ages and abilities excited about running.
Keith Shireman is a certified athletic trainer and a triathlete. Injury prevention knowledge along with knowing firsthand the struggles athletes face is a valuable combination.
Ras Vaughan is a veteran on the show for a reason. He is constantly pushing boundaries of what a human is capable of. Not all of the challenges he attempts are successful, but his takeaways are always immeasurable.