I am going a few easy miles today with my guest Lauren Seserko. Lauren is a self-proclaimed foodie and science nerd that is also a health and fitness nut. With so many topics she is passionate about, Lauren shares her knowledge and opinions with the masses through blogging.
Author Archive for: ellenwinkler
About Ellen Winkler
This author has yet to write their bio.Meanwhile lets just say that we are proud Ellen Winkler contributed a whooping 77 entries.
Entries by Ellen Winkler
Aside from being a runner, my guest today knows her way around a kitchen to say the least. Corine Green is trained as a vegan chef and has a certification in holistic nutrition. Today we will go a few easy miles as we discuss how being a plant-based runner is not as difficult as it […]
My guest today is Aaron DeBord and we got connected via the Tailwind Trailblazer (ambassador) program. Aaron is an Ambassador for a number of other companies including Boco gear, Spibelt, Soleus, and Topo. He is a master at connecting his social media and running to tell a story.
Andrea Flowers is a runner that loves the team/group component of our sport. Running has always come naturally to Andrea, until it didn’t. A devastating injury along with an eating disorder led to some setbacks that contributed to her outlook on life and running.
Jeremy Duehring is a streaker, but not THAT kind of streaker! For the past 5 years a day hasn’t passed where he didn’t lace up his sneakers and go out for a run. Today I’m going a few easy miles with Jeremy as we discuss how daily running became his normal.