My guest on the show today is Jeff MacBane. We will cover a lot today including our love for running and all things Michigan. Jeff and I will go a few easy miles as we cover those topics and more.
Author Archive for: ellenwinkler
About Ellen Winkler
This author has yet to write their bio.Meanwhile lets just say that we are proud Ellen Winkler contributed a whooping 150 entries.
Entries by Ellen Winkler
Registered Dietician and runner Lisa Braden will be joining me on the show today. In most running circles a large number of questions are centered around diet. We will attempt to answer questions regarding race day nutrition and many more as I go a few easy miles with Lisa.
Today I will go a few easy miles with Mike Clark, the co-owner of Junction 311 Endurance Sports. His goal is to put on the best running events in the Tri-Cities area of North Carolina as well as branching out to other states. He turned his passion for running into his business and has no […]
My guest today is a classic example of turning a passion into a career. Alli Felsenthal went from corporate America to a life consumed with all things fitness related. I’m looking forward to a few easy miles with this runner, personal trainer, coach, and all around fitness junkie.
My guest on the show is a fellow running coach that I connected with via social media. She is passionate about sharing her knowledge on strength training and how it can help runners. Today I will go a few easy miles with Stephanie Xamin.