My guest today is no stranger to long distances, having finished 190 races of marathon distance or longer and has no plans to slow down anytime soon. As a South African citizen, Stuart Mann has a special place in his heart for the Comrades Marathon. We will go a few easy miles as we […]
Author Archive for: ellenwinkler
About Ellen Winkler
This author has yet to write their bio.Meanwhile lets just say that we are proud Ellen Winkler contributed a whooping 168 entries.
Entries by Ellen Winkler
My guest today has many titles which include but certainly aren’t limited to- wife, mom, runner, blogger, and Disney lover. Recently she also added her own YouTube channel to her already busy life. Jen Lefforge and I will go a few easy miles as she shares the why behind what she does and her goals […]
Today’s guest is someone that has lived through what, for many of us, may be our worst running nightmare: being hit by a car while out on a run. The fallout from the whole incident inspired her to change directions professionally with a goal of helping others. Deb Westergaard and I will go a […]
On today’s show, my guest and I will delve into the ins and outs about what makes one particular race so unique. In addition to being a runner herself, Lacy Jaye Hansen is also a part of the team behind the Prairie Fire Marathon. We will go a few easy miles as I get to […]
My guest today is no stranger to pushing his limits having finished multiple 100-mile races and Ironman Triathlons. Endurance athlete Jason Bahamundi has learned how to fuel for performance with plant a based diet. We will go a few easy miles as he shares how healthy performance based eating can taste good too.