Today I am going a few easy miles with my guest, Tim Radkey. Tim has raced a variety of distances with his most recent accomplishment being a 100 miler. He is a pastor by profession, a head-strong runner, and cites that sarcasm is his love language.
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Entries by Ellen Winkler
Today I am going a few easy miles with prolific blogger and social media presence Dorothy Beal. Dorothy has represented various brands at different races and is part of the Strava 1:59 project. Even with all that to her name, she may be best known for creating “I Run This Body.”
Today on the show I’m going a few easy treadmill miles with Emily Toia. The running tool most runners dread is what she runs most of her miles on. Emily is not your typical ultra runner, in case you were wondering.
Today I am going a few easy miles with Jody Smotherman. Jody is an adult onset runner. While he may not have as much running experience as others, he more than makes up for that with his enthusiasm for the sport. As a father to 3 daughters, running has proven to be a valuable connection […]
Today I am going a few easy miles with Jen Kirkpatrick who has just recently finished her first 100 miler. Not too long ago she struggled to finish a 30-minute couch to 5k workout. Jen is the ultimate proof that consistency can take you from 0 to 100 – literally!