Ras Vaughan is a veteran on the show for a reason. He is constantly pushing boundaries of what a human is capable of. Not all of the challenges he attempts are successful, but his takeaways are always immeasurable.
Today I’m going a few easy miles with world traveler, adventure seeker, and lover of all things running, Ian Morgan. Long distance endurance events are his preference and he has literally pushed his limits all the way to the hospital. Clearly, he is no stranger to overcoming obstacles.
Today on the show I’m hitting up the trail with Deb Meeks. Deb earned the title of “Crew Mom” after crewing and pacing friends for various ultra races. If crewing and pacing for ultras were a sport, Deb would have pro status.
Sarah Shupp is a blogger, fellow Altra ambassador, and runner who is joining me today for a few easy miles. Running first entered her life as a way to lose weight and she quickly fell in love with the sport. (Contrary to what it says on her shirt!)
Today I’m going a few easy miles with Thomas Paquette coach and founder of Next Level Running. Once a collegiate runner, he now finds joy and inspiration in coaching the “everyday” athlete.