My guest on the show today is a woman that I first connected with a couple of months ago on Instagram. Aside from being a runner, she is also a United States Air Force Veteran, mom, and proud member of the Navajo Nation. I am going a few easy miles with Sasha Yazzie and am […]
Author Archive for: ellenwinkler
About Ellen Winkler
This author has yet to write their bio.Meanwhile lets just say that we are proud Ellen Winkler contributed a whooping 146 entries.
Entries by Ellen Winkler
My guest today is an ultra runner that has been on the podium more than once. Even more impressive is her ability to press on, no matter what obstacle stands in her way. I am looking forward to going a few easy miles with Patsy Ramirez-Arroyo.
My guest on the show today is no stranger to figuring out how to get as much accomplished as possible each day, both with his running and in the rest of his life. Between being an ultra runner, father, husband, race director, and neurosurgeon his life is busy, to say the least. I am going […]
My guest on the show today is a scientist on the cutting edge of exercise research. She studies the genetics of exercise using an uncommon specimen- fruit flies. Today I will go a few easy miles with Alyson Wessells as we delve into what exciting discoveries her research may hold.
Today’s guest is my neighbor, at least for the part of the year where he migrates South from Michigan so he can keep running without dealing with the snow and ice up north. At 87 years of age Bobby Crim’s passion for the sport only continues to grow. I will go a few easy miles […]