Diz Runs With… Kari Gormley


On today’s run, I’m joining fellow runner and fellow podcaster Kari Gormley for a few easy miles.

Kari Gormley, The Running Lifestyle

Kari Gormley

Kari is the host of the Running Lifestyle podcast, which is a unique show within the running  podcast community. We talked about her show, and we also covered a number of other topics including: Read more

Going Places on Social Media

It’s been an amazing year of growth on DizRuns.com, and I need to thank y’all for continuing to read the posts, listen to the podcast episodes, and just generally being an awesome group of people. I wish I could get a little more action from some of you guys in the comment section, but I’m not here to split hairs. 🙂

That said, I’m excited to announce that I’m going to be expanding the brand over the next few weeks and months, and I just wanted to keep y’all up to speed with where you’ll be able to find me.

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Find Me in the Sea of Social Media

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Greg Jensen of Mayan Running Adventures

Diz Runs With… Greg Jensen


On today’s show, I’m running with someone that is truly living the dream.

Greg Jensen, Mayan Running Adventure

Greg Jensen

It takes a special type of person to get out of the corporate world, pack up the wife and kids, and move down to Guatemala to start a business that centers on running. But that’s exactly what Greg Jensen did.  Read more

A Running Coach Without the Title

Does a running coach NEED to be RRCA certified?

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This is a question I’ve been kicking around in my head for some time now.

As I’m now taking on clients as a running coach and creating training plans for runners of all race distances, I’ve gone back and forth on whether or not I should pursue RRCA certification as a coach.

I don’t think I am going to. Read more

Diz Runs With… Jonathan Levitt


On today’s run, I’m joining a guy that has a lot of things going on right now. In addition to being the Community Manager for ENERGYbits, Jonathan Levitt is definitely into healthy living, fitness, and is always spreading the message of the importance of living an all-around healthy lifestyle.

Jonathan Levitt, ENERGYbits,

Jonathan Levitt

Jonathan and I talked about all kinds of topics related to health, fitness, and nutrition, and here are some of the highlights: Read more