Laura Parson Is Attempting An FKT For A Cause Close To Her Heart


Laura Parson first joined me on the show in the early days of Diz Runs Radio 5 years and over 700 episodes ago.

Today we will be circling back and doing some much needed catching up.

I am looking forward to going a few easy miles with Laura Parson.

Laura Parson

Read more

QT: Pay Attention to Your Numbers Over Time


One of the things that I do at the end of every month for my business is check my numbers.

I write down how many people are in the FB group, how many people are subscribed to my email list, the number of athletes I’m currently coaching, and so on and so forth.

I have a chart on the wall next to my desk that I write my numbers on each month so I can track progress each year.

As I was writing down my numbers at the end of the last month, I got to thinking.

For the most part, things are moving in the right direction in 2019.

But what happens when I look at the bigger picture? Read more

Pamela Torres Has 161 Reasons To Run For More Than Herself


Pamela Torres recently came up on my radar after she finished a 161 mile run in honor of servicewomen that have lost their lives while serving since 9/11.

The cause is close to her heart, being a member of the United States Marine Corp.

I am looking forward to having Pamela join me on the show today for a few easy miles.

Pamela Torres

Read more

Listener Q&A: July 2019


It’s been quite a month around here, eh?

Beks joined me as we looked back at 5 years of Diz Runs radio, we crossed over the 750 episode mark, and made a little change to the podcast release schedule!

Now to close out the month the way we always do, with a little Listener Q&A! Read more

Eric Thuemmel Is Fostering A Love Of Running For Local Youth


Eric Thuemmel is a fellow running coach from my Alma Mater and will be joining me on the show today to talk shop.

His coaching is a bit different than the average coach because his athletes are all in middle school and high school.

I am looking forward to going a few easy miles with Eric Thuemmel.

Eric Thuemmel

Read more