QT: What Got You Here May Not Get Your There (Best Of-ish)

This post/episode was originally published in February of 2017. The post/show notes are more or less copy/pasted from the original post, but the podcast audio is a new take on the topic.


Where do you want to be, with regards to your running, in five years?

What are you willing to change to get there?

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David Mutnick Is Committed To Making Positives Out Of Negatives


I’m on location once again today, talking with another one of my Team in Training teammates during Walt Disney World Marathon Weekend.

David Mutnick has been running most of his life, but it has only been in the past few years that he found his “why” for running.

I am looking forward to going a few easy miles with David Mutnick today.

David Mutnick

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QT: Are Your Running Injuries Really Running Injuries?


As runners, there are a few injuries that are all too common within our ranks.

Plantar fasciitis. Shin splints. IT band syndrome. Stress fractures.

In most cases, when a runner is struggling with one of these issues we look for a solution in our running.

Maybe we need new shoes. Or a tweak to our form. Or we’ve increased our mileage too quickly.

But what if I told you that the actual root cause of some running injuries has nothing to do with running?

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David Dushkin Changed The Trajectory Of His Life With One Decision


Today I’m talking with another one of my Team in Training teammates that is in town for marathon weekend.

David Dushkin has been a part of Team in Training for quite some time and he’s making a comeback this year after stepping back from Disney races a few years ago.

I am looking forward to going a few easy miles with David Dushkin today.

David Dushkin

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QT: Lessons Learned from Running One Marathon Per Month in 2019


In 2019, I set the goal of running one marathon (minimum!) per month.

That is a valid question.

And one that I’ll get to shortly.

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