Liz Warner Created Run To Reach In An Effort To Inspire Change


My guest on the show today is on a mission to run 30 marathons in 30 countries before she turns 30 all in the hopes of raising money for some worthy organizations.

Like all of us, her plans have been altered due to the Covid-19 situation, but she’s still finding a way to move forward despite the obstacles.

I am looking forward to going a few easy miles with Liz Warner today.

Liz Warner

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Brittany What?

QT: Your Longest Run Isn’t the End All/Be All When Training for a Race


“How long should my longest long run be before my race?”

This is a question that I see quite a bit on social media, and at least occasionally from the runners that I coach.

Can I be honest for a minute?

Of Course

I hate this question. Read more

Joe Randene Is Confident Running Communities Can Weather The Storm


Joe Randene will be joining me on the show today and we have a whole host of topics to cover.

He has seen his life change pretty drastically since the day he decided to take up running, both personally and professionally.

I am looking forward to going a few easy miles with Joe Randene today.

Joe Randene Photo by: RunnerSpace

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Listener Q&A: May 2020


As another month draws to a close, that means it’s time for another episode of Listener Q&A!

Awesome sauce

Glad you’re excited because this month’s episode is a beast!

So get comfortable, cause this could take a while…

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Keri Mandell Follows Yoga Principles Even In The Most Extreme Sports


Keri Mandell is a woman that isn’t afraid of taking on big challenges head-on!

Her laundry list of accomplishments includes running all the World Marathon Majors, the World Marathon Challenge, Ironman events, CrossFit, and yoga.

Clearly Keri Mandell is always busy, but I’m glad she made the time to join us for a few easy miles today.

Keri Mandell

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