Linda Clarke Is A Natural At Inspiring The Runner Within Others


My guest today is a fellow running coach, so there is a good chance we will all learn something new to help us move toward our running goals.

She has run around 70 races ranging from the 5k distance all the way up to the marathon.

I am looking forward to going a few easy miles with Linda Clarke today.

LInda Clarke

Read more

Why Am I Here

QT: Every Run Has a Purpose, Whether You Know It or Not (Best Of-ish)


This post was originally part of Episode 439 released in July of 2017 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

How often do you stop to consider the purpose of each workout that you do?

Why Am I Here

Every time you head out the door? Every week or two? Never?

Every run on your training plan has a purpose.

So, it would help if you were at least thinking about said purpose on occasion, eh? Read more

Chris Whitney Learned That The Hard Is What Makes It Great


My guest today is someone that recently finished running 166 miles as part of the MS Run the US 2021 relay team.

I am looking forward to learning a bit more about him, his running, and his MS Run the US experience.

Without further ado, let’s go a few easy miles with Chris Whitney today.

Chris Whitney

Read more

QT: It’s Ok to Take a Little Break from Running


For a lot of runners, the idea of willingly taking a break from running is a non-starter.

At least I assume it is, because I’m one of those runners.

Guilty as Charged

But for some of us? Voluntarily taking a running break could be the best thing you can do for yourself.

And if you’re struggling to do so, I’m here to tell you it’s ok to take a little break from running. Read more

Regan Zuege Took A Leap Of Faith And Won’t Be Limited By A Disease


Today’s guest is a runner that took quite the leap recently, signing up to run 7 marathons in 7 days before she had even completed a single 5k race!

Spoiler alert, she survived the experience and is here to share all the details leading up to it along with the challenge itself.

I am looking forward to going a few easy miles with Regan Zuege today.

Regan Zuege

Read more