You Can't Handle the Truth

QT: Is It Worth It? Feetures Elite and Freetrain V1


One of the perks of my job is that, from time to time, companies will send me goodies to use/try/have in hopes that I’ll give a glowing review of their products either here, on the podcast, or on the social medias.

I appreciate getting to try some stuff, but one thing that I’m 100% firm about is that I will only speak honestly about the products that I receive.

You Can't Handle the Truth

If a company wants me to talk about their product favorably? Make a good product.

Send me something that sucks? I’ll tell my audience it sucks.

Pretty straight forward, eh?

Get ready, because I’m about to unleash some truth today y’all. Read more

Shawn Vincent Is Making Running Accessible To The Younger Generation


My guest today is someone that not only loves running himself but is also passionate about getting others involved in the sport as well.

From running with his family to being active in his local running club, to organizing a fitness program at the school where he is the principal, running is something he just can’t seem to get enough of.

I am looking forward to going a few easy miles with Shawn Vincent today!

Shawn Vincent And His Family

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QT: Tips to Staying Healthy During Cold and Flu Season


In case you haven’t been paying attention, we have officially entered cold and flu season!

Every year when the winter weather starts to arrive, cold and flue cases tend to rise.

Obviously, no one wants to get sick. Maybe even moreso this year, what with Covid still being a major issue that we are dealing with.

So while there are no ways to completely eliminate your chances of getting sick, there are things you can do to tilt the odds in your favor. Read more

Jason Dennis Has Uncovered How The Areas Faith And Fitness Intertwine


Today’s guest is someone that I first met in person at the 2019 Marine Corps Marathon and since then I’ve gotten to know him a bit better thanks to social media and listening to his podcast.

We recently teamed up, along with 8 other folks, to virtually run around the world in the CRAW 50,000k.

I am looking forward to going a few easy miles today with Jason Dennis as I’m sure we will have no shortage of topics to cover.

Jason Dennis

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Listener Q&A: October 2020


Trick or treat!

Hopefully October has been a good month for you, and that Halloween in 2020 isn’t much scarier than Halloween in a less chaotic year! Read more