Listener Q&A: March 2020


What. A. Month.

Is it just me, or has March been on hell of a year?

Before we put this abysmal month to bed, let’s try to have a little fun and do some Q&A, eh? Read more

Jason Marcucilli is On The MARC When It Comes To Functional Strength


My guest today is someone that definitely believes in the value of strength training for runners.

Along with being a runner himself, he is also a personal trainer and a youth conditioning specialist.

I am looking forward to going a few easy miles today with Jason Marcucilli.

Jason Marcucilli

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Taking a Break from Running

QT: Coming Back from Injury Intelligently (Best Of-ish)

This post/episode was originally published in February of 2018. The post/show notes are more or less copy/pasted from the original post, but the podcast audio is a new take on the topic.


Whether we want to admit it or not, running injuries are all too common in our ranks.

Joker Sucks

Yeah, no joke!

But facts are facts. And the odds are that all of us will have to deal with at least one running-related injury at some point in our running careers. (And the odds say at least half of us will have to deal with an injury this year!)

As such, perhaps we should talk a little bit about the process of coming back from an injury then, eh? Read more

Jenn Reichle Credits Running And Disney For Improved Mental Health


My guest today has combined her love for Disney along with her love for running.

We are recording on location at the Coronado Springs Resort before the Disney Princess Half Marathon Weekend.

I am looking forward to going a few easy miles with Jenn Reichle today.

Jenn Reichle and Denny

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QT: Diz’s Law of Accumulated Fatigue for Runners


I’m not sure why, but I was recently reminiscing back to my high school chemistry days.

Anyway, the subject that was rattling around my brand for some still-unknown reason was Boyle’s Law. Read more