Listener Q&A: November 2020


How was your Thanksgiving?

Did you eat all the things?

My take when it comes to eating on turkey day is pretty straight forward:

Thanksgiving Feast

You know you’re getting old, or leaning in to the “fuck you carbs” mentality a bit too much, when you’re already feeling rough before the meal starts (and before you start your day drinking).

Sigh.

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Holiday Drinking

QT: Surviving the End of the Year Madness (Best Of-ish)


The end of the year is a crazy time for most of us.

It’s easy to focus on the craziness surrounding Christmas and the week between that and the New Year, but if you think about it for a minute the entire month can be one big blur.

Depending on your profession, there is the madness associated with tying up all of the loose ends of one year before diving headfirst into the next one.

If you have kids of a certain age, there is going to be a holiday concert at school that you’ll have to go to.

And if you’re “fortunate” enough to have kids at a couple of different schools at the same time, you’ll be blessed by the “opportunity” to see basically the same holiday concert more than once.

Lucky

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You Can't Handle the Truth

QT: Is It Worth It? Feetures Elite and Freetrain V1


One of the perks of my job is that, from time to time, companies will send me goodies to use/try/have in hopes that I’ll give a glowing review of their products either here, on the podcast, or on the social medias.

I appreciate getting to try some stuff, but one thing that I’m 100% firm about is that I will only speak honestly about the products that I receive.

You Can't Handle the Truth

If a company wants me to talk about their product favorably? Make a good product.

Send me something that sucks? I’ll tell my audience it sucks.

Pretty straight forward, eh?

Get ready, because I’m about to unleash some truth today y’all. Read more

QT: Tips to Staying Healthy During Cold and Flu Season


In case you haven’t been paying attention, we have officially entered cold and flu season!

Every year when the winter weather starts to arrive, cold and flue cases tend to rise.

Obviously, no one wants to get sick. Maybe even moreso this year, what with Covid still being a major issue that we are dealing with.

So while there are no ways to completely eliminate your chances of getting sick, there are things you can do to tilt the odds in your favor. Read more

QT: Do Sports Drinks Provide Enough Race Day Fuel? (Best Of-ish)


Most sports drinks marketed to runners claim to provide all of your calorie needs on race day.

But do they?

Hmm

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