Running should be fun. Always.
Whatever other reasons that you have for running, from health to social to competition, first and foremost your running needs to be something that you enjoy doing. Something that is fun.
Otherwise, what is the point? Read more
Every run has a purpose, right?
If you head out the door for a mile or three or ten or whatever, there is a benefit.
Even if your Garmin has the nerve to tell you that your run was unproductive. Read more
I stumbled across a post in another running FB group that I’m in that made me stop and pause for a second.
The post was sharing an article from Trail Runner magazine with a headline that read:
Camille Herron’s Advice for Ultra Athletes: Skip the Long Run
I’m not quite sure I’m ready to lump Trail Runner magazine in with Runner’s World as just absolutely garbage mags, but this is definitely a case where they crafted a clickbait title that has very little, if anything, to do with the actual content of the article itself.
The title is, at best, dishonest.
And calling it a bald-faced lie wouldn’t be a stretch.
Hey Trail Runner mag, do better! Read more
One thing I feel like I talk about every year, though I was surprised to see that I haven’t done a quick tip episode on the subject since 2016, is heat illness.
If you’re planning to run outside in the summer months, being aware of the early signs and symptoms of heat illness can be invaluable.
Let’s not kid ourselves, heat illness is really serious.
It can legitimately kill you, so you know, it’s kind of important to talk about eh?
It’s that time of year again: tax season.
More specifically, tax deadline season.
Every year I tell myself I’m not going to wait until the last minute to do my taxes.
And every year, I’m pretty much down to the wire before I get the damn things done.
Guess what? Different year, same scenario here at Diz Runs HQ. Read more
