If you’re trying to take in all of the running advice and information that is freely available online, it can feel quite a bit like drinking from a firehose.
Man I love a good GIF…
Anyway, maybe you can relate to that feeling? You’re looking for a way to improve one aspect of your running, and you get so many different suggestions that you may not have a clue where to begin.
I’ve been the kid in that clip many times.
Shoot, in plenty of instances I’m still that poor kid!
But in some cases, if I’m honest, I can be guilty of being the guy on the other end of the fire hose just blowing people away with a surge of information.
So, in an effort to NOT overwhelm you with tips and tricks, I’d like to slow the blast of the fire hose down to more of a drinkable level in hopes that you might actually be able to learn something today that can help you take the next step forward in your running journey.
Podcast Interviews With Some Competitive Runners
I try to include a variety of different runners on my podcast in terms of experience and ability levels.
I’ve had the pleasure of chatting with Olympians, Olympic hopefuls, those that are very much new to the sport, and every level in between.
The following are a few guests that, at the time of our chat, absolutely love the competitive aspect of our sport.
Hopefully, their stories will help to motivate and inspire you as you work to take your running to the next level.
Quick Tips You May Find Helpful
Every Friday, I release a Quick Tip blog post/podcast episode.
The goal with every quick tip post/episode is to address a common problem/issue within the running community.
And that means that there are some quick tips that are great for newer runners, some that are for those that simply enjoy the sport, and some for those that want to get faster and/or run farther, like yourself.
Here is a sampling of past quick tips that are focused on helping you improve your performance in your workouts and on race day.
Other Posts/Videos That You May Enjoy
Most of the content I create these days are the podcast episodes that are released every Monday, Wednesday, and Friday.
But on occasion, I’ll write the odd blog post or create a random video here and there.
And in the past, I did both of those things weekly.
Here are a few of my blog posts and videos from the past that may help you blow past your current goals.
Your Thoughts are Appreciated!
As a competitive runner, I’m going to assume that you’re always looking for ways to push your limits.
If you ever find yourself stuck on a plateau or struggling with your training in some way, PLEASE reach out to me!
I’m always happy to help, and I’m never more than an email away. Drop me a note, ask your questions, and I’ll do my best to get you pointed in the right direction.
Any other feedback, running or otherwise, is always appreciated as well!