Helen Lundstrom Erwin Offers a Unique Perspective On History

Today I’m going a few easy miles with Helen Lundstrom Erwin-  runner, foodie, and author.

Helen Lundstrom Erwin

Running and writing have saved her and fed her soul.

James’ Journey is her newest work of historical fiction, which delves into life during the slavery era.

Something Good Coming From Something Bad

From the sudden death of Helen’s mother, a passion for running was born.

Running literally saved her and turned out to be her tool in dealing with grief.

Helen frequently runs in Sweden, which is a runner’s paradise.

Runners can explore anywhere and venture off the beaten path because there is no private land.

Helen Lundstrom Erwin Enjoying a Run with Her Dogs

This Episode Is Sponsored By: Health IQ

History Lesson

History has always fascinated Helen and provided content for her writing.

James’ Journey is a work of historical fiction about the son of a slave owner that becomes a conductor of the Underground Railroad.

The “why” behind history and the mentality of people in a particular era was her inspiration.

Why did people think owning slaves was OK and who were the people that helped to change that thinking?

Helen answers some of those questions through a combination of historical and fictional characters.

James’ Journey by Helen Lundstrom Erwin

Also Mentioned In This Episode:

• James’ Journey
• James McCune Smith
• Henry Ward Beecher
• Harriet Tubman

Stay connected with Helen by checking out her website and lifestyle blog. She can also be found on Twitter.

Author Helen Lundstrom Erwin found running during one of the low points in her life, and she hasn't looked back since! #runchat Click To Tweet

As Always, I’d Love to Know What Stood Out to You From this Episode! Let Me Know Your Takeaway in the Comments Below!

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