On today’s run, I’m joining Jon Howard who is a personal trainer, nutrition coach, and ultra-distance runner.
We covered a lot of ground on today’s conversation, but here are a few of the highlights:
- Deciding to sign up for and run his first ultra-marathon on the same day.
- Lessons learned from a handful of DNFs.
- How running ultra-marathons can parallel launching and running a successful business.
- Running with ultra-marathon veteran John Taylor.
Want to connect with Jon? Find him in any of these of places.
Facebook–Training Edge Sports
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