Listener Q&A April 2015

In case you didn’t notice, today is April 30th.

And that can only mean one thing, it’s time for the Listener Q&A April 2015 episode!

Each month, I put a post up in the Diz Runs Tribe Facebook group asking what questions I can answer for anyone in the group this month. And just like the conversations that take place on the podcast, I’m up for questions relating to running, life, and anything in between.

And this month, we’ve definitely got some life and in between questions to talk about!

So let’s kick this thing off!

Listener Q&A April 2015 Questions

• Jennifer asked how I got my nickname and how she can increase her running cadence without increasing her HR out of her training zone.
• Beatriz asked about my must have running gear.
• Andy asked if an extra scoop of ice cream is worth the couple of extra miles, and then went super deep with a question about technology, information, and how advances in both impact the learning curve of new runners.
• Stephen asked about things I’ve observed from watching runners (creeper alert!) and about how to know if the training plan you’re following is good for you and when in the training cycle it’s too late to make a change if it’s not.

Great questions this month everyone! If you’d like to ensure your question or questions will be answered in May, go ahead a join the Facebook Group, say hi to everyone, and be on the lookout for the post asking for questions toward the end of the month!

Subscribe to the Show

Never miss another episode of the Diz Runs With podcast by subscribing to the show, and for my fellow Apple fans out there, it’s never been easier now that the podcast app is native on the new operating system.

iPhone/iPod/iPad users click here.

Android users click here.

SoundCloud users click here.

Please Give Me Some Feedback!

Take the 6 question listener survey to help me shape the future of this podcast.

Interested in the 2015 Virtual Running Summit?

Please visit the summit page so I can share updates and information with you.

Join Me on a Live Webinar

Sign up/get more details by clicking here.

Register for a Free Race Training Plan

Every month, I’m giving away a free training plan for the race of your choice. For details/information, and to sign up, just click here.

Join The Tribe!

There’s always room for more members of the tribe!

Both the Facebook group and the email group provide opportunities that can’t be found anywhere else.

The Facebook group is still small, but it is a great way to connect with fellow runners and foster community amongst like minded individuals. The email group is THE way to stay up to date about future guests on the show, as well as getting some other freebies and offers that aren’t available to anyone else.

If you’ve got questions about either/both, just let me know!