Listener Q&A: April 2024

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Don’t look now, but another month is about to go the way of the dodo!

Post Race Blues

Hopefully April has been a good month for you.

Before we get cracking into May, let’s do some Q&A!

You Ask, I Answer!

In case you’re new to these parts, here’s what’s going on.

At the end of every month, I do an episode dedicated to you and your questions.

Want to get a question answered in a future Q&A episode? Come join our FB group, watch for the post asking for Qs, and put your query in the comments.

Basically, whatever you ask I try to answer!

Sometimes, the answers aren’t worth a whole lot. But every once in a while I like to think (or at least hope!) that I hit the nail on the head!

When it comes to free advice, there are no guarantees that you won’t get any more than what you paid for it.

That said, I promise to do my best!

And if nothing else, there are usually at least a few decent memes/GIFs to make it worth your while.

Let’s get into this month’s questions, shall we?

This Month’s Questions

What are your thoughts about Edna Kiplagat finishing 3rd at Boston?

Shrug.

Any good summer running reminders?

The Summer Heat is Intense!

What do you do when your local trail is packed full of people?

Move On

How do you protect against black toenails?

What is your favorite non-traditional race distance?

How’s the yard? 

What’s in the garden this year?


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Any suggestions for electrolyte replacement during a run?

How did you go about organizing the group run in your neighborhood?

Any advice for someone who sets goals but doesn’t really want to do the work to achieve them?

Ever think about doing another charity race?

Are you a “sock-sock-shoe-shoe” guy? Or a “sock-shoe-sock-shoe” guy?

Do you think there would be a benefit of wearing spikes for a 5k on the track?

Any insights on being ok with aging?

Any tips for transitioning to a zero drop shoe?

Thoughts on the massage guns?

Does one have to be off before they notice a loss in fitness?

Any thoughts on Scottie Sheffler crushing it at the Masters?


And that’s that…

As always, the answers in this post are the abridged versions. For a bit more, make sure you press play at the top of this post.

Or better yet, open up your podcast app of choice, subscribe to Diz Runs Radio, and listen to this episode (and all future episodes) on the go/at your convenience.


What Was Your Favorite Question and/or Answer this Month? Let Me Know in the Comments Below!


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Legalese:

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