Listener Q&A: July 2024

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Is it stupid hot out this summer? Or just me?

The Summer Heat is Intense!

Fair enough.

It may be too hot for strong long runs right now, but it’s never too hot for some Q&A.

Let’s do this!

You Ask, I Answer!

In case you’re new to these parts, here’s what’s going on.

At the end of every month, I do an episode dedicated to you and your questions.

Want to get a question answered in a future Q&A episode? Come join our FB group, watch for the post asking for Qs, and put your query in the comments.

Basically, whatever you ask I try to answer!

Sometimes, the answers aren’t worth a whole lot. But every once in a while I like to think (or at least hope!) that I hit the nail on the head!

When it comes to free advice, there are no guarantees that you won’t get any more than what you paid for it.

That said, I promise to do my best!

And if nothing else, there are usually at least a few decent memes/GIFs to make it worth your while.

Let’s get into this month’s questions, shall we?

This Month’s Questions

Who wins each track event and the marathon at the Olympics?

How can I prevent life stress from impacting my taper?

Taking a Break from Running

How are you watching the Olympics?

In an ideal world, what is my running looking like before I start marathon training?

Who is your running hero?

Why do recovery runs help me feel less sore?

What’s your go-to meal the night before a marathon?

Back on track after a week out sick, how much is a drop should I expect?

Any tips for keeping shoes dry when it’s raining?

Nope

Any book updates to share?

Does road running make one less agile?


And that’s that…

Take a Break from Running to Rediscover the Passion

As always, the answers in this post are the abridged versions. For a bit more, make sure you press play at the top of this post.

Or better yet, open up your podcast app of choice, subscribe to Diz Runs Radio, and listen to this episode (and all future episodes) on the go/at your convenience.


What Was Your Favorite Question and/or Answer this Month? Let Me Know in the Comments Below!


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Legalese:

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