Pablo Rodriguez: The Man Behind Running Costa Brava
Since I started running regularly, one of my favorite things to do when visiting a new place is to take a self-guided running tour of the area. On today’s run, I’m joining Pablo Rodriguez who is the founder of Running Costa Brava, which takes runner’s on tours of one of the most beautiful parts of the world, Costa Brava, Spain.

Pablo Rodriguez of Running Costa Brava (center, blue shirt)
Our conversation was amazing, and Pablo was able to really paint a beautiful picture of what you will experience running along the coast of the Mediterranean Sea.
Here are some of the highlights of our conversation.
- The organic creation of Run the World Adventures
- Why Pablo started Running Costa Brava
- Starting the tour as strangers, but finishing as family
- Some of the amazing historical sites you’ll see on the run, dating back over 1000 years!
- The incredible food and drink you’ll enjoy
- The best time of year to run in Costa Brava
- The level of fitness required to successfully complete the week long tour
Before talking with Pablo, I thought that this sounded like a pretty cool trip that I’d like to take at some point. But after talking with him, I can’t wait for the opportunity to head over to Spain, see the sights, and run with Pablo in person.
If you’d like some more information about this trip, please check out their website.
You can also see some amazing pictures, read reviews, and stay up to date with any new by liking the Running Costa Brava Facebook Page.
Links to articles written about Pablo, Running Costa Brava, and Run the World Adventures:
- National Geographic Adventure Blog
- Trail Runner Magazine
- Women’s Running Magazine
- Running Times Magazine
Subscribe to the Show
Never miss another episode of the Diz Runs With podcast by subscribing to the show, and for my fellow Apple fans out there, it’s never been easier now that the podcast app is native on the new operating system.
iPhone/iPod/iPad users click here.
Android users click here.
SoundCloud users click here.
Interested in the 2015 Virtual Running Summit?
Please visit the summit page so I can share updates and information with you.
Join Me on a Live Webinar
Every Tuesday, I spend about an hour talking about different ways to help you become a better runner. Sign up/get more details by clicking here.
Register for a Free Race Training Plan
Every month, I’m giving away a free training plan for the race of your choice. For details/information, and to sign up, just click here.
Join The Tribe!
There’s always room for more members of the tribe!
Both the Facebook group and the email group provide opportunities that can’t be found anywhere else.
The Facebook group is still small, but it is a great way to connect with fellow runners and foster community amongst like minded individuals. The email group is THE way to stay up to date about future guests on the show, as well as getting some other freebies and offers that aren’t available to anyone else.
If you’ve got questions about either/both, just let me know!
Leave a Reply
Want to join the discussion?Feel free to contribute!