QT: Stop Waiting for the New Year; Start Now

Become a Patron!


It’s the most wonderful time of the year.

Or so they say.

The winter holiday season is upon us, with all of the chaos that it brings, and with a little luck, we might be able to catch our breath on the 4th or 5th of January.

I get it, I promise. And honestly, I’m right there with you.

That said, if you’re starting to formulate a plan for what you want your life, running or otherwise, to look like in 2026, my question to you is simple: why wait?

Starting Isn’t All or Nothing

We already addressed the fact that life tends to be more than a little busy this time of year.

Duh

And adding more fuel to the proverbial fire by starting now may not be your idea of a good time.

I get that.

But here’s the thing: getting started on your new thing, whatever it is, isn’t about the timing being perfect. It’s about starting.

Getting a taste of what’s to come. Establishing the foundation of the routine that is to come. Building a little momentum before things “officially” get started.

Now is the perfect time to test the waters. Try a few things. And learn a little bit of what might work and what needs a rethink.

Then, when the New Year hits, it’s on like Donkey Kong.

It’s Not All Doom and Gloom

As chaotic as the last few weeks of the year often are, a lot of us have a little more flexibility this time of year than we might think.

Huh?

Do you have any extra time off around the holidays?

If so, use it to your advantage.

Get back on track with your running. Do a couple of body weight strength training routines. Find a yoga channel or two on YouTube that you enjoy. Meal prep.

Whatever you can do to help set yourself up for success in the new year, do it.

Consistency, Not Perfection

Last but not least, the most important thing to remember is that your success is about being consistent, not being perfect.

There are going to be some hiccups along the way.

Doesn’t matter if you get started in the midst of the holiday madness or if you wait for January.

When you miss a day, whatever that looks like, do your best to get back on track the next day.

So start now.

And restart as many times as needed.

No need to wait for the New Year.

You Got It Dude


Do you have some big goals in mind for the new year? Don't wait, start now. #runchat Share on X

What Goal(s) are you Thinking About Starting in the New Year?

Want to Support the Continued Growth & Production of the Show?

Check out the support page for ideas and suggestions of ways you can help me grow the show. And remember, not all support involves money. Some of the best ways you can show your support are 100% free.

Subscribe to the Show

Never miss another episode of the Diz Runs With podcast by subscribing to the show, and for my fellow Apple fans out there, it’s never been easier now that the podcast app is native on the new operating system. iPhone/iPod/iPad users click here. Android users click here. SoundCloud users click here.

Please Give Me Some Feedback!

Take the 6 question listener survey to help me shape the future of this podcast.

Register for a Free Race Training Plan

Every month, I’m giving away a FREE training plan for the race of your choice. For details/information, and to sign up, just click here.

Join The Tribe!

There’s always room for more members of the tribe! Both the Facebook group and the email group provide opportunities that can’t be found anywhere else. The Facebook group is still small, but it is a great way to connect with fellow runners and foster community amongst like-minded individuals. The email group is THE way to stay up to date about future guests on the show, as well as getting some other freebies and offers that aren’t available to anyone else. If you’ve got questions about either/both, just let me know!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *