Sara Welle Easily Gave the Best Answer to the Question of Favorite Distance to Race on the Show Ever!
Today on the show I’m talking with Sara Welle.

Sara Welle
Sara definitely loves running races of a variety of distances, and you’ll probably get a kick out of her answer for her favorite distance to race. It definitely took the conversation in a direction that I didn’t expect but it was a whole lot of fun!
On today’s show we talk about a lot of different subjects from her beer mile experience, to the “un-sexiness” of the 10 mile distance, becoming an RRCA running coach, and a whole lot more.
Here are some of the highlights of today’s chat.
- Best answer ever for her favorite distance to race
- The nuts and bolts of successfully completing the beer mile
- Started in running to support a friend, then fell in love with the sport
- The gifts that running has given her
- The process of going through the RRCA coaching program
- Why eating Chipotle the night before a race actually makes a lot of sense
- Becoming a bit of a foodie and finding her way around the kitchen
- The difference between baking and cooking
If you’d like to connect more with Sara, check out her blog and follow her on Twitter and/or Instagram.
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Great light-hearted conversation with Sarah. I love hearing such genuinely, positive people.
Glad you enjoyed it! She was SO much fun to talk to!
Thanks Angela! And thanks again Denny – it was so much fun to chat with you. Can’t wait to see you at your MN race! 🙂