Posts

Jeff Fleming Has Found His Joy and His Community While On The Trails


Jeff Fleming is joining me on the show today for a chat about all things trails.

He has run multiple ultras of various distances, he clearly isn’t afraid to challenge himself.

I am looking forward to going a few easy trail miles with Jeff.

 

Jeff Fleming

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Tim Radkey is a Pastor and Ultra Runner That Went Outside the Box


Today I am going a few easy miles with my guest, Tim Radkey.

Tim Radkey, Post Race

Tim has raced a variety of distances with his most recent accomplishment being a 100 miler.

He is a pastor by profession, a head-strong runner, and cites that sarcasm is his love language.

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Jen Kirkpatrick

Jen Kirkpatrick’s Journey To Be Healthier Took Her 100 Miles


Today I am going a few easy miles with Jen Kirkpatrick who has just recently finished her first 100 miler.

Jen Kirkpatrick

Jen Kirkpatrick

Not too long ago she struggled to finish a 30-minute couch to 5k workout.

Jen is the ultimate proof that consistency can take you from 0 to 100 – literally!

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Deb Meeks Is the Ultimate Crew Mom for Ultra Runners


Today on the show I’m hitting up the trail with Deb Meeks.

Deb Meeks at Home on the Trail

Deb earned the title of “Crew Mom” after crewing and pacing friends for various ultra races.

If crewing and pacing for ultras were a sport, Deb would have pro status.

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Andy Farina on the Trail

Andy Farina Realized a Dream a Few Months After Suffering His First DNF


Today I am welcoming Andy Farina back to the show, almost a year to the date after we first spoke.

Andy Farina on the Trail

Andy Farina on the Trail

In case you missed our first chat, Andy was told at birth that he may never be able to walk.

Needless to say, he continues to do much more than the doctors ever thought would be possible. Read more