Jo Boylan-Kemp Is Running 10k Per Day For Mental Health Awareness
My guest today is a woman that is pushing herself this year in the hopes of helping those that are struggling with mental health.
Her aim is simple: run 10k per day to raise funds and awareness of Mind, a mental health charity based in England.
We have a lot to talk about today and I am looking forward to going a few easy miles with Jo Boylan-Kemp.
Jo Boylan-Kemp