It’s that time of year again.
It’s the time of year that many runners (especially down south where summer is pretty much here) really start to turn there attention away from distance training and start to focus more on speed and training for the 5k.
While I can honestly say I won’t be running any 5ks this summer, I will probably join my running friends for workouts as often as possible, which means I’ll be running my least favorite workout before much longer…
Do You Have a Certain Workout That You Hate? Let Me Know What It Is Below!