Posts

QT: A Little Change Can Be a Good Thing


How do you feel about changing things up?

As you might be aware, I’m a fan of a good routine and sticking with the status quo.

We Fear Change

I’m not sure that I necessarily fear change, but I am sure that I don’t very often like change.

Yet, sometimes change is a necessary thing… Read more

Move On

Quick Tip: Life Happens to All of Us (So Relax Already, Eh?)


Sometimes life happens.

And when it does, we have to readjust our regular routines and our priorities, and that may mean missing a few runs along the way.

Is it ideal? No.

But it’s life.

Joker Sucks

Life Happened to Me This Week

This week has been a pretty darn good week, except for the fact that I didn’t run or do yoga or do pilates or do anything even remotely physical for two straight days. Read more