Posts

Jenny Nakamura Finds Joy In Sharing Her Running Story


My guest on the show today is a woman that has a serious affinity for racing.

She runs on both trails and roads and is closing in on 100 finishes in races of half marathon distance or longer.

Jenny Nakamura

I am looking forward to going a few easy miles with Jenny Nakamura.

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Jessica Jones Dreams Big When It Comes To Her Marathon Goals


I first “met” today’s guest out on the trails at the Bear Bait Ultras when she flew past me 20-something miles into the race.

Turns out she was on her way to winning the 50 miler that day and setting a new course record in the process.

Jessica Jones

I am looking forward to going a few easy miles with Jessica Jones and learning a bit more about all she’s accomplished and what is on the horizon for her.

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Patsy Ramirez-Arroyo Is Taking The Ultra World By Storm


My guest today is an ultra runner that has been on the podium more than once.

Even more impressive is her ability to press on, no matter what obstacle stands in her way.

Patsy Ramirez-Arroyo

I am looking forward to going a few easy miles with Patsy Ramirez-Arroyo. Read more

Angela Dunn is Proving that a Good Coach Isn’t Defined By Gender


My guest today and I have quite a bit in common.

Angela Dunn

We are both runners, coaches, and members of Altra’s Red Team.

Today I will go a few easy miles with Angela Dunn as we cover those and many more topics.

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David Welch is Helping to Change the Way Plant Based Eating Looks


Today I’m joining a fellow Altra Red Teammate for what promises to be an interesting chat.

David Welch

On the running front, David Welch is an accomplished ultra runner that specializes his coaching practice to work with fellow plant based athletes.

When he’s not running, David is a scientist working with a nonprofit to advance plant-based meat and clean meat alternatives in an attempt to improve human, animal, and environmental health.

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