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Brooke Holt Uses Running As a Lifeline For Managing An Eating Disorder


Today’s guest has recently reached new heights in her running and an argument could be made that she’s really only just scratched the surface of what she’s capable of.

Running isn’t just about races for her, it’s also something that has helped her work through some difficult times in her past.

I am looking forward to going a few easy miles with Brooke Holt today!

Brooke Holt and Denny Krahe

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Sarah Canney: Mountain Runner

Sarah Canney Battled (and Overcame) Disordered Eating on Her Road to Boston


Today on the show I’m running with a woman that has so much going on there is no way we will be able to cover it all in one chat.

Sarah Canney: Mountain Runner

Sarah Canney: Mountain Runner

Sarah Canney enjoys just about every type of running challenge from going hard on the track to running in the mountains, and everything in between.

Sarah has recently gotten into mountain running, and has quickly fallen in love with the ability to be out and a part of nature while running on the trails.

She still hasn’t tested the ultra distance waters yet, but I wouldn’t be surprised if that itch gets scratched at some point down the road. Read more