https://i0.wp.com/www.dizruns.com/wp-content/uploads/2023/01/Jim-Starkey-NYC-copy.jpg?fit=266%2C400 400 266 Ellen Winkler http://www.dizruns.com/wp-content/uploads/2015/01/Logo-Trans.png Ellen Winkler2023-01-30 09:43:192023-01-17 10:55:59Jim Starkey Relies On His Knowledge To Avoid Injury And Get PRs
Jim Starkey Relies On His Knowledge To Avoid Injury And Get PRs
My guest today is someone that I haven’t talked to much in the last few years, but there was a time when we saw each other 10 plus hours a day, 5 to 6 days a week.
While working with him he was a retired runner, but in the past year or two he has gotten back into the sport in a pretty big way.
I’m looking forward to going a few easy miles with my friend and fellow Blue Raider, Jim Starkey.