Posts

Mackenzie Havey and Her Pup

Mackenzie Havey has Written the Book on Mindful Running–Literally!


Today on the show, I’m going a few easy miles with Mackenzie Havey.

Mackenzie Havey

Mackenzie Havey

Mackenzie is a 14-time marathoner, Ironman finisher, and has been writing professionally for a number of years. Her articles have been featured in a number of magazines, both online and print, and I’d be shocked if you haven’t read at least a few of her pieces at some point in the past few years.

She’s also the author of the recently released book, Mindful Running, which is a topic you know I can’t get enough of around here! Read more

Mirna Valerio Proves that Badass Runners Come in All Shapes and Sizes


Today I’m running a few easy miles with Mirna Valerio.

Mirna Valerio

Mirna Valerio

If her name sounds familiar, don’t be alarmed.

She has been recently featured in the Wall Street Journal, NBC Nightly News, and Runners World.

I can’t quite compete with those outlets, but thankfully Mirna has low standards when it comes to chatting on a podcast! Read more

Tom Foreman BQ

Tom Foreman is Back! We Catch Up After His Year of Running Dangerously


Today I’m going a few easy miles with one of the most popular guests in the history of the show.

Tom Foreman chatted with me for the first time nearly 300 episodes ago If you missed that chat, I’d definitely encourage you to go back and give it a listen.

Tom Foreman Training

Tom Foreman on the Run

When we first talked Tom had recently published his book My Year of Running Dangerously.

Now he’s back to share some more stories and let us know what he’s been up to since we last spoke. Read more

Jonathan Beverly

Jonathan Beverly Speaks About Myths, Methods, and Your Favorite Running Shoes!


Today I’m extremely excited to be running a few easy miles with Jonathan Beverley!

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Jonathan was the editor-in-chief for Running Times for 15 years.
He recently published his first book, Your Best Stride, and is finishing up his second book which will be published later this year.

Read more

Novelist Brian Burk is Tackling Every Race On His Horizon


Today I’m running with someone that I have been looking to bring onto the show for a while now.

Brian Burk Running

Brian Burk

Brian Burk is a runner with an impressive running resume of over 100 races, including 16 marathons andultra-lengthength races.
In 2016, he published his first novel centered around one of the most iconic 100 milers in the country, the Leadville 100!

Read more