Posts

Mike Swinger Is Providing Runners With A DIY Guide To Injury Prevention


My guest today is back for round two!

He is a physical therapist that is a runner and is also passionate about working with other runners.

Mike Swinger and Some Schlub

I am excited to welcome Mike Swinger to the show again, and to my house, as we discuss his new book, “Runner’s Fix.”

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Alex Hutchinson Is Sharing His Knowledge On Sweat Science


My guest on the show today is a runner that has represented Canada at the international level several times over the years

He is most recognized not for his running, even with all his accomplishments, but rather for the work he has done as a journalist and author.

Alex Hutchinson

I am looking forward to going a few easy miles with Alex Hutchinson best known for his most recent book, “Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance.

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Rob Steger Is Proof That Ordinary People Can Do Extraordinary Things


My guest on the show today only started running a few years ago and has since completed multiple races over 100 miles.

Along with training for ultras, he is also a fellow podcast host and soon to be author.

Rob Steger

I am looking forward to a few easy miles with Rob Steger.

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Dane Rauschenberg has Done His Research on the Best Races Around


Today I am going a few easy miles with Dane Rauschenberg.

Dane Rauschenberg

We first spoke three years ago and this will be his third time on the show.

A lot has happened since we last spoke including the publication of his most recent book.

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Scott Douglas Is A True Believer That Running Is Therapy


It’s safe to say that most runners have read something that my guest has written.

Scott Douglas

Scott Douglas is a contributing editor at Runner’s World as well as an author of numerous running books.

His most recent book, Running is My Therapy,  addresses the many mental benefits running has.

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