Dallas Smith at the Finish of the Vol State 500k

Dallas Smith Has No Desire to Slow Down Any Time Soon

Today I’m joining Dallas Smith for a few easy miles.

According to, Dallas has 71 current state records under his belt at various ages and just about every distance possible.

Dallas Smith, Resting and Relaxing

Dallas Smith, Resting and Relaxing

The Magic of the Marathon

Dallas finds the marathon to be his favorite distance, even though he is quick to say that it is not his best distance. Read more

Boston Bound Author Elizabeth Clor

Elizabeth Clor Overcame Her Mental Demons to Qualify for Boston

Today I’m talking with Elizabeth Clor, who recently published a book on her seven year journey (and struggle) with qualifying for the Boston Marathon.

Boston Bound Author Elizabeth Clor

Boston Bound Author Elizabeth Clor

Running Before the Boston Journey Began

Growing up Elizabeth was a dancer, but after college she joined a gym to stay active and started to run on the treadmill on the days when her step aerobics class wasn’t in session. Read more

Jen A. Miller

Jen Miller is Back for Round 2, Talking About Her New Book & Much More

Today I’m catching up again with Jen Miller, who made her Diz Runs With debut back in Episode 115.

Jen Miller is Back!

Jen Miller is Back!

Since the last time we talked, Jen has released her new book (Running: A Love Story), run another marathon, and taken a whirlwind book tour (which is finally over for the time being!).

An Early Curveball

I started this episode as I always do, and asked Jen what her favorite distance to race is and why. Read more

Amy Marxkors

Amy Marxkors is Finally Comfortable Calling Herself a Runner

On today’s show, I’m running with author and runner Amy Marxkors for a few fun and easy miles.

Amy Marxkors

Amy Marxkors

Our chat was really an enjoyable one for me, which I think you’ll be able to figure out by listening to our conversation.

We were all over the map in terms of what we talked about metaphors, the mental side of training, playing ice hockey, being total nerds, becoming runners, dropping out of school after 1st grade, and so much more!

Here are some of the highlights from todays conversation: Read more

Tom Foreman

Tom Foreman on Getting Back Into Running and the Lessons Learned Along the Way

On today’s run, I’m joining CNN Reporter and new author Tom Foreman for a few easy miles.

Tom Foreman

Tom Foreman on the Trails

Tom and I shared some great conversation, covering a variety of running related topics including his newly released book My Year of Running Dangerously. (Affiliate Link)

But the book isn’t just about his running and his racing, but also about how it’s changed him, become a family thing, and the lessons that have been learned along the way including finding time to run in addition to all of the other things going on in our lives.

I try to put as much effort into the other things in my life as I do into running. ~@tomforemancnn Click To Tweet

This was definitely a great chat, and I know you’re going to enjoy our conversation. Here are a few of the highlights: Read more