Posts

Shawn Vincent Is Making Running Accessible To The Younger Generation


My guest today is someone that not only loves running himself but is also passionate about getting others involved in the sport as well.

From running with his family to being active in his local running club, to organizing a fitness program at the school where he is the principal, running is something he just can’t seem to get enough of.

I am looking forward to going a few easy miles with Shawn Vincent today!

Shawn Vincent And His Family

Read more

Becca Pizzi Embraces Challenges and Tackles Them Head On


Today’s guest is a woman that has run around the world on more than one occasion.

Becca Pizzi in Antarctica

She also holds two world records from the two times she completed the World Marathon Challenge.

I will go a few easy miles with Becca Pizzi as she details her many adventures and what if anything can top them.

Read more

Marathon Monday

The 2017 Boston Marathon


Unless you’ve been hiding under a rock, or you’re not much of a runner, you know that the 2017 Boston Marathon took place on Monday.

Marathon Monday is a bit of a holiday in my world, so to say I was looking forward to the day would be a bit of an understatement.

Marathon Monday

I hadn’t thought of doing much of a Boston Marathon themed episode this year (shocking, I know!) until I received an email from the Queen Salty herself, Laura Pizmoht, late last week.

She floated the idea of doing a Boston Marathon recap episode, and I jumped at the idea. Read more

Celeste Goodson

Celeste Goodson Created a Core Strengthening Program for Postpartum Runners


Today I’m going a few easy miles with Celeste Goodson, the founder of ReCORE Fitness.

Celeste Goodson

Celeste Goodson

An Acquired Taste for the Marathon

When Celeste got into running, she was a big fan of shorter events like the 5k and the 10k.

And coming from someone that ran track, that kind of makes sense.

But of late, Celeste has starting to dig into the marathon a bit more and will be running Boston for the first time later this spring. Read more

Boston Bound Author Elizabeth Clor

Elizabeth Clor Overcame Her Mental Demons to Qualify for Boston


Today I’m talking with Elizabeth Clor, who recently published a book on her seven year journey (and struggle) with qualifying for the Boston Marathon.

Boston Bound Author Elizabeth Clor

Boston Bound Author Elizabeth Clor

Running Before the Boston Journey Began

Growing up Elizabeth was a dancer, but after college she joined a gym to stay active and started to run on the treadmill on the days when her step aerobics class wasn’t in session. Read more