Posts

Alli Felsenthal Wants Fitness To Be Attainable For Everyone


My guest today is a classic example of turning a passion into a career.

Alli Felsenthal

Alli Felsenthal went from corporate America to a life consumed with all things fitness related.

I’m looking forward to a few easy miles with this runner, personal trainer, coach, and all around fitness junkie.

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The Health Journey of Nicole Wade Has Extended Far Beyond Herself


Nicole Wade is a woman that has many titles including runner, coach, pilates instructor, and holistic nutritionist.

Nicole Wade

She definitely believes that good health isn’t one size fits all.

Nicole and I will go a few easy miles as we talk about her dramatic shift in life and how running has been at the center of it all.

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Thomas Paquette Has Found Lessons In Every High And Every Low


Today my guest on the show is here for a second time to catch up on the highs and lows of 2018.

Thomas Paquette

When a race doesn’t go as planned or setbacks occur he shared his tips for overcoming adversity.

I will go a few easy miles with Thomas Paquette, the head man in charge of the Next Level Running Company.

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Julie Sapper Helps Runners Reach Their Potential Through Run Farther and Faster


Today I am going a few easy miles with Julie Sapper.

Julie Sapper

Julie is a veteran of several Boston Marathons and is competitive in virtually every race she enters in the D.C. area.

She’s also one half of the coaching duo behind Run Farther & Faster.

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Lauren Seserko Knows a Positive Mindset Can Help You Achieve Your Goals


I am going a few easy miles today with my guest Lauren Seserko.

Lauren Seserko

Lauren is a self-proclaimed foodie and science nerd that is also a health and fitness nut.

With so many topics she is passionate about, Lauren shares her knowledge and opinions with the masses through blogging.  Read more