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Marathon Monday, Boston Marathon, Meme, 2019 Boston Marathon Meme

QT: 2019 Boston Marathon Takeaways/Lessons Learned


How did you spend Marathon Monday 2019?

Marathon Monday, Boston Marathon, Meme, 2019 Boston Marathon Meme

If you’re at all like me, you made sure that you were streaming the race on Monday while you were “working”.

Watching the elites do their thing is always a mixed bag for me.

On one hand, it’s obviously awesome just watching what they are capable of doing over 26.2 miles.

On another hand, it’s a little disheartening how easy they make it look to run at ~5-minute pace mile after mile.

But perhaps the best thing about watching the Boston Marathon is being able to (hopefully!) learn a few things from the elites that will help me improve my own running. Read more

Chris Wehrman Can Help Anyone Run Better Through The Use Of An App


My guest today has experienced a lot of success in running with two Olympic qualifying times, three 2nd place marathon finishes and numerous wins at shorter distances.

Through coaching and the development of a new app this runner turned entrepreneur is doing his best to help runners in the pursuit of their running goals.

Chris Wehrman

I am excited to go a few easy miles with Chris Wehrman as we dive into how this app can help make preparing for some big races a bit easier.

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Nate Loman Will Try Any Combination Of Sports At Least Once


My guest on the show today is a guy that is pretty much all in on all things endurance.

He has competed in events that I didn’t even know existed.

Nate Loman

I am looking forward to going a few easy miles with Nate Loman and learning a thing or two.  Read more

Nikki and David Harvey Are Proof That Running Strengthens Everything


I’m outnumbered on today’s run, as I’m joining a husband and wife team for a few easy miles today.

Nikki and David Harvey began their running journey together and have learned a thing or two along the way.

Nikki and David Harvey

I’m looking forward to learning all I can about these two and how they make their running relationship work.

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Alli Felsenthal Wants Fitness To Be Attainable For Everyone


My guest today is a classic example of turning a passion into a career.

Alli Felsenthal

Alli Felsenthal went from corporate America to a life consumed with all things fitness related.

I’m looking forward to a few easy miles with this runner, personal trainer, coach, and all around fitness junkie.

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