Posts

Suzy Goodwin Has an Ever-Evolving Relationship with Running


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Today’s guest is a lady who is a massive ambassador for the sport of running.

One topic that we have to discuss is the Guinness World Record she set back in 2016.

I look forward to going a few easy miles with Suzy Goodwin today!

Suzy Goodwin

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Lee Ann Yarbor Knows the Details Matter On Race Day


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My guest today is someone who is involved with running on multiple fronts.

She’s run 52 marathons in 38 states, organized a running club, coached runners, and launched a race company in her spare time.

We will have no shortage of topics to cover as I go a few easy miles with Lee Ann Yarbor today!

Lee Ann Yarbor

 

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Jeff Shuron Gravitates Toward Unconventional Challenges


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My guest and I first connected through a mutual Facebook running group.

I look forward to hearing more about him and his running journey today.

Let’s start this conversation as I go a few easy miles with Jeff Shuron!

Jeff Shuron

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Dr. Amy Comander Is Passionate About Lifestyle Medicine

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Today’s guest is someone that is passionate about lifestyle medicine and the benefits of exercise to our overall health and wellness.

As an oncologist specializing in breast cancer, she encourages her patients to be active and does her best to practice what she preaches.

We will have no shortage of things to talk about as I go a few easy miles with Dr. Amy Comander today!

Dr. Amy Comander

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Ken the Hobo Runner Relies On Motion To Get Him Through Life

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Today’s guest has a long list of running achievements.

His achievements range from a 2600-day running streak to the completion of all 6 marathon majors, and he is also close to running a marathon in every state.

I am looking forward to hearing about that and a lot more as I go a few easy miles with Ken the Hobo Runner!

Ken the Hobo Runner

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