On today’s episode of the podcast, I’m joining Lanni Marchant who is the Canadian National Record holder of the half and full marathon distances.
And when she’s not training, she’s also working full time as a defense attorney at a firm in Chattanooga, TN.
We had a great chat, focusing not only on her running but also with balancing running and a career and how the two complement each other.
We also talked about the importance of not beating yourself up. Lanni has battled some body image issues in her past, and as she overcame those issues she learned to accept the physical traits that she can not change. We also talked about not beating yourself up due to missed runs because life happens.
If you miss a run, it’s really not the end of the world!
We definitely had a great chat, and here are some of the highlights from today’s episode: Read more