Posts

Tomasz Drybala Is On A Global Mission With A Message


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Today’s guest is someone that uses epic running challenges to help make a positive difference in the world.

His next endeavor is a big one, he’s getting ready to run about 25,000 miles over the next three and a half years.

I’m looking forward to going a few easy miles with Tomasz Drybala and hearing a bit more about how he got to this point.

Tomasz Drybala

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QT: Mid-Summer Struggles Many Runners are Forced to Face

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Don’t look now, but we are at the midway point of 2022.

My Bad Running Habits

Yep.

This time of the year can be a difficult time of year for a lot of runners, at least it is for some of the runners I coach.

Today I’m taking a look at some issues you may be struggling with right now, and offering a few suggestions to help you stay the course with your training. Read more

Chris Whitney Learned That The Hard Is What Makes It Great


My guest today is someone that recently finished running 166 miles as part of the MS Run the US 2021 relay team.

I am looking forward to learning a bit more about him, his running, and his MS Run the US experience.

Without further ado, let’s go a few easy miles with Chris Whitney today.

Chris Whitney

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Regan Zuege Took A Leap Of Faith And Won’t Be Limited By A Disease


Today’s guest is a runner that took quite the leap recently, signing up to run 7 marathons in 7 days before she had even completed a single 5k race!

Spoiler alert, she survived the experience and is here to share all the details leading up to it along with the challenge itself.

I am looking forward to going a few easy miles with Regan Zuege today.

Regan Zuege

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Jo Boylan-Kemp Is Running 10k Per Day For Mental Health Awareness


My guest today is a woman that is pushing herself this year in the hopes of helping those that are struggling with mental health.

Her aim is simple: run 10k per day to raise funds and awareness of Mind, a mental health charity based in England.

We have a lot to talk about today and I am looking forward to going a few easy miles with Jo Boylan-Kemp.

Jo Boylan-Kemp

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