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Michaela Young Has Embraced Being An Imperfect Runner


My guest on the show today is Michaela Young, someone I first connected with via social media a couple of years ago.

Michaela is hooked on all things running and is her happiest when she’s out on the trails.

I am looking forward to going a few easy miles with Michaela Young and diving deeper into her running story.

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Tammy Giberson Is Proof That Random Thoughts Have Value


My guest on the show today is a fellow participant in the 2020 Run the Year Challenge.

Along with running all the miles, she is also known for sharing random thoughts here and there.

I am looking forward to seeing what topics we cover as I go a few easy miles with Tammy Giberson.

Tammy Giberson Before and After

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Philip Shelley, After His First Marathon

Philip Shelley Doesn’t Let Cerebral Palsy Keep Him from Running


Philip Shelley has every reason in the world to say that running isn’t right for him, and none of us would fault him in the slightest.

That said, he recently finished his first marathon and isn’t planning on slowing down any time soon!

Philip Shelley, After His First Marathon

Philip Shelley, After His First Marathon

Getting Into Running, Despite the Obstacles

Phil has lived his life with cerebral palsy. Even though he has what is classified as a “mild case”, he is still legally blind in his left eye, has limited use of his left arm/hand, and his left leg is shorter than his right leg. Read more

Rachel Mitchell is Transitioning From College Runner to Pro


Rachel Mitchell is testing the waters as a professional runner, after graduating from Sacramento State in 2014 after a successful career as a collegiate runner.

Rachel Mitchell is transitioning from a college runner to a professional.

Rachel Mitchell

The transition hasn’t always been easy, but as she continues to gain experience and adjust to the demands of running as a means to earning a living, she is focused on continuing to improve. We talked about this transition, as well as several other topics. Read more