Posts

QT: A Little Change Can Be a Good Thing


How do you feel about changing things up?

As you might be aware, I’m a fan of a good routine and sticking with the status quo.

We Fear Change

I’m not sure that I necessarily fear change, but I am sure that I don’t very often like change.

Yet, sometimes change is a necessary thing… Read more

Jeff MacBane Finds Knowledge In Every Running High and Low


My guest on the show today is Jeff MacBane.

Jeff MacBane

We will cover a lot today including our love for running and all things Michigan.

Jeff and I will go a few easy miles as we cover those topics and more.

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Quick Tip: Give Change a Chance Before Making a Final Decision


I was listening to the Jordan Harbinger Show the other day, and something that was mentioned on the show really stuck with me.

The discussion had nothing to do with running, but Jordan and his guest were talking about how quick people are to try something once and then give up because it was too hard or didn’t go the way they had planned.

They gave a metaphor of having an old cabin out in the woods that you only visit once a year. And every year when you get to the cabin, you have to turn the water on and let it run for a few minutes to flush out the pipes before the water will once again be clean and safe to use for drinking, cooking, and whatever.

And as I listened to the discussion, I kept coming back to that idea of letting the water run.

If you don’t give change a chance, your situation may never get better. Or easier. Or provide you the benefit you were seeking in the first place. Read more

Kari Gormley is Creating a Way of Life for the Long Run


My guest on the show today is joining me for a little Round 2 action today.

Kari Gormley first appeared on my show almost 3 and a half years ago.

Kari Gormley

In that time many changes have occurred in her running life and podcast.

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Time for a Change

Sometimes, A Little Change is a Good Thing

“Progress is Impossible Without Change.”

~George Bernard Shaw

There are so many great quotes about change, and you’ know I’m a sucker for a great quote…

But this one from George Bernard Shaw really stands out to me at the moment, because it reminds me that I need to be open to change if I want to continue to see progress in the different areas of my business.

And in an effort to accelerate said progress, it’s time to make a change.

Time for a Change Read more