My guest today is a lady that fully embraces the online running community.
She recently ran her first marathon with the support of countless friends she finally got to meet in real life.
I am looking forward to going a few easy miles with Shannon Alsheimer today!
Shannon Alsheimer
My guest today is a yoga and meditation instructor, runner, and personal development coach.
It’s safe to say that she knows a thing or two about the importance of focusing on health and well-being holistically.
I am looking forward to going a few easy miles with Andrea Heller today!
Andrea Heller
My guest on the show today is someone that I recently met on Twitter.
After a quick back and forth, we decided to continue our conversation on the podcast.
I am looking forward to going a few easy miles with Steve B today.
Steve B
Today’s guest is someone that has seen his hard work and consistency really pay off over the last few years, knocking almost an hour off of his marathon times between 2017 and 2019.
But even more impressive is the amount of money he has raised in support of the Muscular Dystrophy Association.
This conversation is long overdue and I’m excited to go a few easy miles with Ches Hutchinson.
Ches Hutchinson
As you may have heard, I recently ran my first race as a charity runner!
I joined forces with the Team in Training crew for the Goofy Challenge this year, and really had a pretty enjoyable experience.
Does that mean that everything was smooth sailing and all of my expectations were met/exceeded? Read more