Posts

Kate Morgan Reclaimed Her Sense Of Self Through Running


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Today’s guest and I have shared a few thousand miles together over the years.

I know her as only running friends do and I look forward to seeing where today’s conversation goes.

Let’s get this conversation started as I share a few more miles with my friend Kate Morgan. Read more

Kris Murner Has Defied The Odds When It Comes To Her Running


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Today’s guest is someone that has dealt with more injuries than most runners are forced to deal with in a lifetime.

The majority of runners, myself included, may have thrown in the towel a long time ago, but not her.

I am looking forward to going a few easy miles with Kris Murner and finding out what keeps drawing her back to the sport.

Kris Murner

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Chris Short Is Continually Testing His Physical Limitations


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My guest today is back for round two after achieving running goals that few ever accomplish and he did it in the short span of 16 months.

Since our last chat, he finally got his elusive BQ, ran Boston, ran halfway across the state of Iowa, and capped it off with running the NYC Marathon.

Even for a guy that “runs all the miles,” that’s clearly a lot and I am looking forward to trying to keep up with Chris Short today!

Chris Short and His Wife

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Craig Richards Credits Running For Turning His Life Around


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My guest today has lost around 100 pounds on his journey to a healthier lifestyle.

I’m not completely sure if he’s a runner that dabbles in triathlons or a triathlete that dabbles in running, but either way, we will have no shortage of topics to cover.

I am looking forward to going a few easy miles with Craig Richards today.

Craig Richards

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Craig and Michelle Lewis Focus On Creating Inclusive Communities

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My guests today are a husband and wife duo that have weaved running into the fabric of their lives both personally and professionally.

Between the races they’ve run, hurdles overcome, and launching their own podcast, there’s no doubt we will have more than a few things to talk about today.

I am looking forward to going a few easy miles with Craig and Michelle Lewis today.

Craig and Michelle Lewis

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