My guest today is a woman that is pushing herself this year in the hopes of helping those that are struggling with mental health.
Her aim is simple: run 10k per day to raise funds and awareness of Mind, a mental health charity based in England.
We have a lot to talk about today and I am looking forward to going a few easy miles with Jo Boylan-Kemp.
Jo Boylan-Kemp
If you’ve been listening to the show for a while, you’ll recognize today’s guest because he’s making his third appearance on the show today.
Since our last chat, I had the chance to meet him briefly in person and run in his annual virtual race in support of the American Cancer Society.
I am looking forward to going a few easy miles and catching up with Scott Riecke today!
Scott Riecke and Denny
My guest today is currently training for a pretty big summer challenge in support of a cause that is near and dear to his heart.
Obviously, we will get into the what and the why as we go, along with the various ways to contribute and participate.
I am looking forward to going a few easy miles with Martin Pasternak today!
Martin Pasternak
My guest today is someone I used to work with and have gotten to know quite well over the years.
During our time working together, he went through some pretty big ups and downs in his running life.
I am looking forward to going a few easy miles with Ryan James Cloke today.
Ryan James Cloke
Today’s guest is a lady that is always up for a good challenge, especially if the challenge can also support a good cause.
She is currently training to run across the state of Maine and in doing so she is raising money for Lifewater International, an organization that provides clean drinking water across the globe.
I am looking forward to trying to keep up with Katie Spotz for a few easy miles today.
Katie Spotz