Charlie Engle Talks About Ultra Running & the Benefits of Sleep/Regular Yoga for Recovery (Best Of)
On today’s run, I’m joining ultra marathoner Charlie Engle for a few easy miles.
Charlie Engle
Charlie’s story is an almost unbelievable combination of highs and lows in both running and life. I could have talked with him for another couple of hours, but in our short time together we still managed to cover some areas of his life in pretty good detail.