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Sonia Rita Is Tackling All Of Life’s Challenges By Running On Optimism


Today’s guest is a lady that had a pretty solid 2021 and is carrying that momentum into the new year.

Early in 2021, she launched her podcast, and later that same year she crossed the finish line of the New York City Marathon, which was her first 26.2.

Needless to say, we will have a lot to talk about as I go a few easy miles with Sonia Rita.

Sonia Rita

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Rik Zortman Is Using His Human Etch-A-Sketch Skills To Honor Others


I am excited to have Rik Zortman, a.k.a. the human etch-a-sketch, joining me on the show today.

Rik got his nickname for his ability to use GPS tracking on runs to write words, names, phrases, and even drawings!

I am looking forward to going a few easy miles today with Rik Zortman.

A GPS creation by Rik Zortman aka “The Human Etch-A-Sketch.”

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