Diz Runs With… Steve Carmichael

On today’s run, I’m joining fellow podcaster and running coach Steve Carmichael for a few easy miles.

Steve Carmichael

Steve Carmichael

Steve is the host of the RunBuzz podcast, and he is also building the RunBuzz community as a resource for runners to interact with each other and learning from each other and experts within the running community. Read more

New Runners Should Hire a Coach

Should new runners hire a running coach?

To put it simply, yes.

New Runners, Running, Coach

“Doh! I should have worked with a coach!”

While it’s true to a point that running is nothing but putting one foot in front of the other a little faster than you do when you’re walking, there are a lot of things that can (and often do) go wrong for runners–both newbies and seasoned veterans alike. If new runners hire a coach, even for just a short period of time, they can avoid some of the missteps that may lead to burn out, dissatisfaction, or even worse–injury. Read more