When a Run Is Not About the Run
Last week’s long run was a disaster.
That’s 4:18:54 for 22 miles…
Since I was only 5 weeks out from the Blue Springs Marathon, I wanted to get in the longest run I’d be doing while preparing for my marathon. I decided to shoot for 22ish miles, depending on how I felt and how far my route (that I basically made up on the fly) ended up being. Because Lord knows if I made it back to the car at mile 21, there was no chance I’d end up making it to 21.1, let alone 22.