In Wednesday’s post, I shared an article that Teal Burrell had written for Outside magazine recently about the impact that compression gear has for runners both during a run and when used for recovery.
If you didn’t get a chance to read Teal’s article, please take a minute and check it out.
My Take On Compression Gear
Full disclosure on my part, I have purchased one pair of compression socks and was given one pair of compression sleeves for my calves. I have used both of these items multiple times, but I’ve never used any other form of compression gear.
Now that I’ve cleared the air.
In my experience, when it comes to running performance, Read more