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QT: Find and Fix These Running Form Faux Pas (Best Of-ish)

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This post was originally part of Episode 427 released in June of 2017 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

One of the biggest drawbacks of coaching runners online is that I don’t ever get to see them run in person.

While I can learn a lot about my clients from their run data and the things that they tell me about their runs, one thing that I really struggle with is correcting poor running form.

Now, to be clear, I’m not a one-size-fits-all all kind of guy when it comes to anything.

One Size Fits None

And “proper” running form is no exception.

All of us are different, our bodies are all different, and we are all going to subtle nuances in our running form. Read more

Dogs

Quick Tip: Correct Your Little Dogs, Don’t Just Ignore Them

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Dogs

I’ve never been shy about the fact that I’m a dog guy.

And in my world, the bigger the better!

I’m such a fricking child sometimes…

Anyway, as I was saying, I like big dogs.

Dobermans. German shepherds. Rottweilers. Labs.

I love ’em all! Read more

Choosing the Right Running Coach for You and Your Goals (with Video)

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For many runners, especially us “regular runners”, the thought of working with a running coach may seem like a luxury.

While it’s true that hiring a coach is not a requirement, there are many benefits for working with a running coach no matter how much experience you (do or don’t) have, and regardless of how fast you run.

But how do you go about choosing the right running coach for you?

Too often, the decision is made based on price and/or name recognition. I would argue that those factors should be considered, but they shouldn’t be the primary reason that one coach is hired over another.

When it comes to choosing the right running coach for you, the most important thing to consider is how you and the potential coach get along. Because the better you get along, the better your chances are of success.

No matter how famous the coach may be.

Have You Ever Thought About/Have Experience Working With a Running Coach? What are the Most Important Things About a Coach You’d Consider Hiring?