Today’s guest is a man that wears many hats, among them he’s an ER doctor, a member of the KC Symphony Chorus, a husband, a father, and also a runner.
He has also dabbled in run streaking which I’m sure will come up in today’s conversation.
I am looking forward to going a few easy miles today with Bill Featherston.
Bill Featherston
In my view, there are few things more valuable for us as runners than to stay consistent with our training.
Sure, other things matter in helping you make progress toward your goals.
But if you’re not regularly getting your miles in it’s hard to realize the growth you are looking for.
One way that many runners are motivated to stay consistent is by always having a race or few on their calendar.
But what happens when the race calendar is more barren than usual? Say, during a global pandemic? Read more
So Covid-19, eh?
Clearly, this thing has been quite the pain in the arse, am I right?
Sadly, I’m right.
And while this whole “thing” is likely still far from over, I feel like there are some lessons that we can (should?) be learning from the first few months of the pandemic.
Let’s dive into them, shall we? Read more