Posts

John Zilly Isn’t Afraid To Take Risks, Both In Running And In Business


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Today’s guest is an endurance athlete with some notable highlights including cycling around the USA and competing in the USATF 50-mile trail championships twice!

He is also the co-founder of a company that has the potential to revolutionize the running shoe industry and co-author of a book that could change the way you think about track workouts.

There will be no shortage of topics today as I try to keep up with John Zilly for a few easy miles.

John Zilly

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Michele Valimont Flipped Her Competetive Mindset To One Of Completion


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My guest today is someone that I recently connected with on Twitter and realized quickly that we would have no shortage of topics to talk about.

She’s a runner and a cyclist and can be found on both the roads and the trails on any given day.

I am looking forward to going a few easy miles with Michele Valimont today!

Michele Valimont

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Andrew Neill Nunez Has Had Many Detours On His Road To The Olympics


Today’s episode will be a little different from usual because my guest is an avid cyclist, though running is very much a part of his past.

Not sure I’ve ever had an ex-runner on the show before, but there’s a first time for everything!

It’s my pleasure to welcome my fellow Headsweats ambassador, Andrew Neill Nunez to the show!

Andrew Neill Nunez

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Brian Walker Has Realized The Value In Training His Brain


Over the course of a year, I have a goal to interview as many listeners of the show as possible.

It made sense to start with the man that may be the person that is ultimately responsible for the whole idea.

I am looking forward to going a few easy miles with Brain Walker while diving a little deeper into his story.

Brian Walker

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Menachem Brodie May Not Run Much But He Knows What Runners Need


My guest on the show today isn’t much of a runner, but his experience as an international cycling and triathlon coach makes him a knowledgeable source on the value of strength training.

Menachem Brodie

In addition to coaching, he’s also been featured in a variety of publications, a fellow CSCS (certified strength conditioning specialist), and recently launched his own podcast.

I am looking forward to going a few easy miles with Menachem Brodie today.

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