Listener Q&A December 2016

Tis the season for some questions!

Fa la la la la la la la la!

Today, I am ending the year by putting on my coaching hat and answering your questions on “running, life, and everything in between.”

If you’re new to my world, the process is simple.

Every month, I put up a post in the Facebook group asking for questions to answer for this episode, and then the ball is in your court.

A couple of weeks later, I fire off the answers on the podcast. Pretty simple, eh? Read more