QT: When in Doubt About Your Training, Trust Yourself

I stumbled across a really good quote recently, and shared in a post in the the FB group earlier this week.

I don’t think that this quote was said in the context of running, but there are many areas where this rings true in our sport.

More often than not, as it relates to your running at least, do yourself a favor and trust yourself.

I promise, your instincts are going to be right the vast majority of the time. Read more