Camille Herron wasn’t planning on making running a huge part of her life, until she discovered that she was able to be competitive at longer distance races.
The rest, as they say, is history.
Camille Herron, photo by Chris Barnes
We covered a lot of ground on our chat today, including touching on some of the highlights of her career so far as well as looking a little bit into her future. Read more
Since I started running regularly, one of my favorite things to do when visiting a new place is to take a self-guided running tour of the area. On today’s run, I’m joining Pablo Rodriguez who is the founder of Running Costa Brava, which takes runner’s on tours of one of the most beautiful parts of the world, Costa Brava, Spain.
Pablo Rodriguez of Running Costa Brava (center, blue shirt)
Our conversation was amazing, and Pablo was able to really paint a beautiful picture of what you will experience running along the coast of the Mediterranean Sea. Read more
Rachel Mitchell is testing the waters as a professional runner, after graduating from Sacramento State in 2014 after a successful career as a collegiate runner.
Rachel Mitchell
The transition hasn’t always been easy, but as she continues to gain experience and adjust to the demands of running as a means to earning a living, she is focused on continuing to improve. We talked about this transition, as well as several other topics. Read more
Goals are good things.
But what good are goals without a plan of action to help achieve success?
Not much.
Success is not an accident.
If you want to be successful with your running goals in 2015, you need to come up with a viable plan. For example, my running goal for this year is to run 1300 miles, and I’ve gone less than 20 this month. Why? Just about every day I think about going running, many days I have even wanted to go running, but my “plan” is to run when I get everything done for the day.
Guess what? As a solopreneur, everything is never done, and therefore, the runs haven’t happened as often as I’d like.
So how will I be successful at achieving my goal for the year? It won’t happen by accident, that’s for sure! Read more
Back in August, I released a Q&A episode where I took questions from listeners of the show, friends on Twitter, people on Facebook, and anyone else that had a running related question that they wanted to get answered.
And to date, it is the 2nd most listened to episode of the show.
Something new that I’m going to try for 2015 is making the last episode of the month a Q&A show. Obviously, the first Q&A show was very popular and I’m always getting questions from listeners and twitter followers (which I love, so keep them coming!), so I think it only makes sense to have a regular question and answer time on the show.
I think once a month will be a good frequency to start with, and I’m happy to adjust if there are enough questions to have to do this more often.
So let’s dive in. Read more